HCG Weight Loss Program Reviews
Everyone knows about the HCG diet plan for weight loss. It is amongst the most effective ways to loose fit while still staying health. A key part of this are the drops, they help you in burning fat calories while protecting the food calories at the same time.
The plan also requires the dieter to consume no more than 500-calories a day. These drops have the HCG hormone which burns the body fat, opposed to muscle mass. This has been researched in depth by Dr. Simeons in the 60s-70s.
Initially the hormone was injected directly into the muscle; this required a sterile environment making its administration difficult. Modern day drug delivery methods have made the administration much simpler, now the drops just need to be absorbed beneath the tongue. The diet if followed correctly can show amazing results just within a week.
The drops being much more user-friendly than the syringes also help in removing any possibility of infections. To help get the most out of this the usage of drops can be combined with some exercise as well. This will make sure that the fat lost does not return and muscles develop faster.
During their rapid growth the drops suffered a set back from the FDA. The FDA began to limit the sales of these drops and shutdown many suppliers. This was done on the basis that the suppliers were using excessive claims to market them. However only the exaggerating suppliers were shutdown and the drops grew with existing suppliers.
There is a variety in the plans as well, each type is for a specific kind of person and is dependant upon how much weight is to be lost. Some of these varieties have tough calories intake restrictions and high drops intake. This was to make sure that the project gave the wanted results in a very short time.
The low-calorie intake has been defined by Dr. Simeons as “putting the body in starvation mode”. This makes sure that the body burns fat calories as a substitute for food calories. For this the dieter only eats what is sufficient for survival.
The everyday dietary habits have also been optimized for the HCG diet plan. Tea or coffee, with just a tablespoon full of milk, is all that the breakfast allows. Also this is the only time you can take milk in the whole day. Herbs or sweeteners can be added for taste to the tea or coffee.
The lunch is also very limited, only lean protein can be eaten and just 100 grams of it as well. Seafood or any other meat will be a good choice, giving taste to your food. You should be sure that you have removed all the fat from the meat before you cook it. Frying it in oil is not an option; you can either grill or boil the meat, adding any fats to the meat in any way is strictly prohibited. To give you a better taste you can have a little amount of vegetables and fruits.
The same rules, like lunch, apply to the dinner as well. Due to the popularity of the HCG diet plan for weight loss, many people have come with recipes of their own dedicated to this purpose. These can easily be found on the internet and it can help you gain the maximum benefit out of these programs.
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